Ingredients: 70 grams banana

Seasoning: sugar 10 g lemon juice 5 g

Production:

Banana washed, stripped of white silk, the banana into small pieces, into the mixer, add sugar, a few drops of lemon juice, Jiaocheng uniform banana, into a small bowl, can be fed.

Production Tip:

To choose a ripe banana, washed; Health bananas are astringent, not for infant feeding.

Methods of food:

Breakfast, lunch, dinner

Dishes rating:

The dishes are baby recipes, the dishes with constipation conditioning, enteritis conditioning.

Related groups:

Suitable for 5 to 7 months for babies of weaning.

Recipe nutrition:

Banana: Banana nutrition high, low calorie, nutritious food is very good. It contains protein, sugar, starch, pectin, vitamin, also contains calcium, phosphorus, iron and other minerals. Bananas have laxative and lungs cough, clearing away heat and detoxifying, digestive and tonic effect. Bananas are rich in vitamin A, which can safeguard the health of skin and hair, chapped skin on the hand, foot control is very effective, but also skin Guangrun thin slippery. Nutrition standards the most together man can add a smile face fruit is bananas, it contains pantothenic and other components, is the body's happy hormones, relieve stress, lift depression, is happy happy. Eating bananas before bed, as well as the role of sedation. Banana can prevent stroke and hypertension, lowering blood pressure to play to protect the blood vessel.

Tips:

1 banana is rich in carbohydrates, protein, also rich in potassium, calcium, phosphorus, iron and vitamin A former, B1 and C and so on. Have Runchang, laxative effect on the baby constipation role of adjuvant therapy .

2 bananas: bananas and potatoes should not be the same food.

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